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Sprains & Swelling

Using 1 x Relief disc and 1 x Action Disc.
1 x RELIEF DISC on BL-60,  and 1 x ACTION DISC on GB-40.

BL_60BL-60
BL-60 Located on the outside of the ankle.
Place 1 x RELIEF DISC on BL-60.
Helps in relieving swollen feet, ankle pains, thigh pain, rheumatism in the foot joints, and lower back pain.

GB_40GB-40
GB-40 Located in the large hollow, directly in front of the outer anklebone.
Place 1 x ACTION on GB-40 as shown.
Helps in relieving ankle sprain, toe cramps, and sciatic pain that travels into the side of the foot.

SPRAINS AND SWELLING

Using 1 x Relief disc and 1 x Action Disc.
1 x RELIEF DISC on BL-62,  and 1 x ACTION DISC on GB-40.

BL_60BL-62
BL-62 Located is in the first indentation directly below the outer anklebone.
Place 1 x RELIEF DISC on BL-62 as shown.
Helps in relieving heel pain, ankle pain, insomnia, and general foot pains.

GB_40GB-40
GB-40 Located in the large hollow, directly in front of the outer anklebone.
Place 1 x ACTION on GB-40 as shown.
Helps in relieving ankle sprain, toe cramps, and sciatic pain that travels into the side of the foot.

SPRAINS AND SWELLING

Using 1 x Relief disc and 1 x Action Disc.
1 x RELIEF DISC on K-3,  and 1 x ACTION DISC on GB-40.

K_3K-3
K-3 Located midway between the inside of the anklebone and the Achilles tendon in the back of the ankle.
Place 1 x RELIEF DISC on K-3 as shown.
Helps in relieving swollen feet and ankle pain, and strengthening the ankle joint.

GB_40GB-40
GB-40 Located in the large hollow, directly in front of the outer anklebone.
Place 1 x ACTION on GB-40 as shown.
Helps in relieving ankle sprain, toe cramps, and sciatic pain that travels into the side of the foot.

SPRAINS AND SWELLING

Using 1 x Relief disc and 1 x Action Disc.
1 x RELIEF DISC on K-6,  and 1 x ACTION DISC on GB-40.

K_6K-6
K-6 Located one thumb width below the inside of the anklebone..
Place 1 x RELIEF DISC on K-3 as shown.
Helps in relieving swollen ankles, as well as heel and ankle pain.

GB_40GB-40
GB-40 Located in the large hollow, directly in front of the outer anklebone.
Place 1 x ACTION on GB-40 as shown.
Helps in relieving ankle sprain, toe cramps, and sciatic pain that travels into the side of the foot.

Disclaimer

Use of caffeine and other stimulants can delay effectiveness of the Holographic Disc. If you have been taking drugs or chemicals you will likely  experience a detoxification effect (increase urination and/or body odor). Increase your intake of non-fluoride –mV water.

These statements have not been evaluated by the food and drug administration. For external use only.  Do not ingest. Remove  immediately  if you feel discomfort or skin rash occurs and increase intake of non-fluoride, -mV water.

These guidelines are solely for educational and informational purposes. The information is no way intended to be medical advice. Please consult a medical or health professional before you begin this or any health program, if you have any questions or concerns about your health. Mbdisc are not intended to be used in the cure, treatment or prevention of disease in man or animals. Individual results will vary.

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